10/11/2011
11:30 AM
12 mi
1:15:42
6:19 mi
Saucony Kinvaras v2
Great progression run, probably my best of the NYC training cycle. Hit the first 6 at a 6:30 pace, which felt pretty easy, then surged the last 6, averaging 6:07 w/ my 11th and 12th miles coming in at 5:52 and 5:45. Woof!!