Run: Mid-Distance Previous Next

10/18/2012

10:45 AM

15 mi

1:42:28

6:50 mi

Health

160 lb
7599

Weather

45 F

Notes

Was able to hold back more today. Kept the pace comfortable, not easy, but comfortable. Even managed to restrain the last mile to a 6:34. No woof today and my nads thank me for it!

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