Run: Race Previous Next

7/4/2013

6:30 AM

13.1 mi

1:21:59

6:16 mi

Health

165 lb
6844
56.7

Weather

75 F

Race Result

12 / 2217 (0.5%)
2 / 146 (1.4%)
12 / 1054 (1.1%)

Notes

Went out at 5:58 pace for first 5 miles. Slow and steady fade from there. Humidity melts me and so does a hip that just doesn't seem to want to heal. Still, not a bad race. Good tune-up for Afton Trail 50K in two days.

Comments