Run: Long Previous Next

11/4/2012

10:00 AM

25 mi

3:18:39

7:57 mi

Health

155 lb
12270

Weather

40 F

Notes

Ran 12 w/ Willie, Sarah and Dan, then another 13 solo. Felt good to get out with some good friends and run easy for the first 12. Picked it up a tad on the 2nd half of the run, but kept things controlled. Legs feel good and probably ready for a 15 miler later tonight.

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