10/1/2012
11:15 AM
8 mi
49:52
6:14 mi
Saucony Kinvara II (Orange/Black)
Started out in the low 6:30s and felt good so this turned into a shorter progression type of run. Found some good new hills and hit them pretty hard and capped off the run with a fast final two miles, 5:57 and 5:34 respectively. Woof!!