Run: Mid-Distance Previous Next

3/21/2013

10:30 AM

15 mi

1:40:00

6:40 mi

Health

160 lb
7599
  • Map

Treadmill

Notes

Keeping it simple. Set TM speed to 9.0 and ran for 15 miles. Legs feel great and pace felt easy. I just might be getting ready for a PR at my 10K marathon in a few weeks.

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