Run: Long Previous Next

12/25/2012

11:00 AM

20 mi

2:19:45

7:00 mi

Health

160 lb
10132

Weather

5 F

Notes

Nice long run from home to the Greenway. No wind, so even with the temps kinda cold it wasn't so bad. Pushed the pace in the last 5 miles, dropping a few 6:30ish miles near the end of the run.

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