Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/2/2016 Run
Ron Daws 25K
Race 15.5 mi 1:52:06 7:14
4/7/2012 Run
Ron Daws 25K
Race 15.5 mi 1:33:33 6:03
4/2/2011 Run
Ron Daws 25K
Race 15.5 mi 1:38:31 6:22
4/3/2010 Run
Ron Daws 25K
Race 15.5 mi 1:46:41 6:53
4/4/2009 Run
Ron Daws 25K
Race 15.5 mi 1:53:04 7:18