Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/19/2015 Run
Wirth Pkwy to Deming Hill
Default 12.0 mi 1:22:53 6:55
9/5/2014 Run
Edina Lunch - Hills
Easy 7.0 mi 48:04 6:52
7/19/2014 Run
Lakefront Path - Duluth, MN
Easy 15.0 mi 2:42:18 10:50
7/16/2014 Run
Random Route - Ruff-N-Tuff Edina
Easy 7.0 mi 49:00 7:00
7/13/2014 Run
Minnetonka LRT
Easy 12.0 mi 2:00:00 10:00
7/5/2014 Run
Afton Trail 50K
Race 10.5 mi 1:45:00 10:00
6/4/2014 Run
Lake Cornelia Path
Easy 5.0 mi 39:17 7:52
6/3/2014 Run
Edina Lunch - Hills
Easy 11.0 mi 1:17:45 7:05
5/30/2014 Run
Edina Lunch - Hills
Easy 7.0 mi 49:13 7:02
5/29/2014 Run
Edina Lunch - Hills
Easy 11.0 mi 1:18:42 7:10
5/28/2014 Run
Edina Lunch - Hills
Easy 7.0 mi 55:22 7:55
5/27/2014 Run
Endless Summer Trail Series French Park 5K
Race 3.1 mi 21:50 7:03
5/26/2014 Run
Random Route - Ruff-N-Tuff Edina
Easy 7.0 mi 52:22 7:29
5/25/2014 Run
East River Rd
Easy 10.0 mi 1:26:55 8:42
5/16/2014 Run
Lake Cornelia Path
Easy 4.0 mi 32:48 8:12
5/15/2014 Run
Lake Cornelia Path
Easy 5.0 mi 41:36 8:20
5/14/2014 Run
Edina Lunch - Hills
Easy 7.0 mi 52:43 7:32
5/13/2014 Run
Wirth Pkwy
Easy 6.0 mi 47:16 7:53
5/13/2014 Run
Lake Cornelia Path
Easy 4.0 mi 31:22 7:51
5/12/2014 Run
Lake Cornelia Path
Recovery 3.0 mi 29:17 9:46
5/9/2014 Run
Lake Calhoun & Harriet Loop
Easy 7.0 mi 49:33 7:05
5/8/2014 Run
Edina Lunch - Hills
Easy 11.0 mi 1:13:54 6:44