12/27/2023
6:00 PM
10 km
48:31
4:52 km
ASICS Gel-Novablast 3
Did the 10km I planned. Went up to 12.7kmh and back down to 12.2kmh after doing the first 1km @12kmh. Quite hard going after spending time at the quicker paces (which really weren’t quick at all).