7/3/2023
6:50 PM
5.4 km
24:52
4:37 km
ASICS Gel-Novablast 3
Out and back along the promenade again. That's about enough in this hot weather. As usual it was ok to start with but hard after around 3km. Still kept up a decent pace despite promising to do it a bit slower this time.
Humidity - 83%