Notes
Not as good as expected, but gave it 100%. Some of the hills were killers. Ran well on the flat. Everyone caught me on the hills, and ran away from me on the downhills.
Took some EFS gel to start and 2 Roctanes and 1 salt tablet on the course. Nutrition ok and lasted the distance well. Finished 2nd over 40 and in 16th place overall. 3 people caught me on the last stage.