Run: Easy Previous Next

12/8/2020

4:12 PM

1.1 mi

10:35.09

9:23 mi

Health

143 bpm
169 bpm
  • Splits
  • Graphs

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Notes

Felt a lot better all day in the hip and the hamstring, but out of an abundance of caution I will keep tomorrow easy as well. I think Myrtle routine + stretching/rolling has been the key here.

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