Run: Speed Previous Next

11/21/2020

2:27 PM

6.1 mi

52:18.06

8:35 mi

Health

155 bpm
182 bpm
  • Splits
  • Graphs

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Notes

7x150m for the speed portion, just sprinkled in through the run. I wanted to do 10x150m but my speed was shot by #7 so called it at that.

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