Notes
Got my 2nd dose of Pfizer vaccine today, so in case tomorrow is rough made sure to squeeze in a good tempo effort today. Again decided to not look @ the watch at all during this run, but checked HR every now and then. Felt very tight over the first mile of tempo but loosened up nicely, and felt perfectly competent to put in a 5th mile - about time I started making that transition toward 30' tempos.
So all in all, 5mi tempo, 6'24 / 6'08 / 6'06 / 6'06 / 6'10. Nicely split, not too long from getting to the glorious sub 6'00 tempo pace...