Run: Easy Previous Next

1/19/2021

12:09 PM

5 mi

41:22.80

8:19 mi

Health

152 bpm
170 bpm
  • Splits
  • Graphs

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Notes

B2 P1 W5 D2

Knee felt basically 100 percent today, which was great to see. Will continue to keep it light this week in the hopes it stays fine so I can launch into a built up week next week to transition to the 10k plan. Finger crossed.

Also - def need to buy new shoes, really not liking the Pegasus 37s at this point. Probably will try the Asics Novablasts.

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