| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/2/2020 |
Run |
Avalon - 7mi North |
Endurance |
7.1 mi |
1:01:20 |
8:42 |
 |
| 8/9/2020 |
Run |
Avalon - 7mi North |
Endurance |
7.1 mi |
59:27 |
8:26 |
|
| 8/23/2020 |
Run |
Avalon - 7mi North |
Endurance |
7.1 mi |
1:00:56 |
8:39 |
|
| 8/30/2020 |
Run |
Avalon - 7mi North |
Endurance |
7.1 mi |
57:55 |
8:13 |
|
| 9/1/2020 |
Run |
Avalon - 7mi North |
Easy |
7.1 mi |
1:00:52 |
8:39 |
|
| 9/8/2020 |
Run |
Avalon - 7mi North |
Easy |
7.1 mi |
57:12 |
8:07 |
|
|