Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/16/2023 Run   Easy 3.1 mi 26:44 8:31
10/13/2023 Run   Easy 3.1 mi 26:46 8:32
10/12/2023 Run   Easy 3.1 mi 27:15 8:45
10/9/2023 Run   Easy 3.2 mi 27:03 8:23
10/7/2023 Run   Easy 5.0 mi 38:50 7:46
10/5/2023 Run   Easy 3.1 mi 24:33 7:50
10/2/2023 Run   Easy 3.1 mi 27:26 8:45
9/30/2023 Run   Easy 3.1 mi 24:42 7:52
9/29/2023 Run   Easy 2.7 mi 20:35 7:35
9/27/2023 Run   Easy 3.2 mi 24:54 7:55
9/25/2023 Run   Easy 3.2 mi 27:08 8:37
9/18/2023 Run   Easy 3.1 mi 26:07 8:29
9/15/2023 Run   Easy 3.1 mi 24:43 7:56
9/14/2023 Run   Easy 3.1 mi 25:24 8:06
9/11/2023 Run   Easy 3.1 mi 27:29 8:47
9/7/2023 Run   Easy 3.2 mi 29:37 9:25
9/5/2023 Run   Easy 3.2 mi 26:28 8:17
9/1/2023 Run   Easy 3.1 mi 27:27 8:45
8/29/2023 Run   Easy 3.1 mi 24:51 7:55
8/28/2023 Run   Easy 3.2 mi 26:01 8:16
8/27/2023 Run   Easy 5.0 mi 41:13 8:11
8/26/2023 Run   Easy 4.1 mi 33:46 8:20
8/24/2023 Run   Easy 3.2 mi 29:44 9:22
8/23/2023 Run   Easy 3.2 mi 26:16 8:16
8/21/2023 Run   Easy 5.0 mi 40:22 8:04
8/20/2023 Run   Easy 2.1 mi 18:51 8:59
8/19/2023 Run   Easy 4.0 mi 33:10 8:14
8/18/2023 Run   Easy 3.2 mi 25:25 8:01
7/21/2023 Run   Easy 3.3 mi 28:33 8:40
7/17/2023 Run   Easy 4.2 mi 36:09 8:34
7/15/2023 Run   Easy 5.1 mi 41:26 8:11
7/10/2023 Run   Easy 3.3 mi 27:26 8:19
7/8/2023 Run   Easy 3.3 mi 27:29 8:20
7/6/2023 Run   Easy 3.2 mi 26:01 8:07
7/5/2023 Run   Endurance 8.0 mi 1:06:50 8:19
7/1/2023 Run   Easy 5.0 mi 41:03 8:13
6/30/2023 Run   Easy 4.2 mi 34:43 8:15
6/29/2023 Run   Easy 3.3 mi 29:44 9:01
6/26/2023 Run   Easy 3.3 mi 27:39 8:23
6/24/2023 Run   Easy 3.3 mi 26:56 8:12
6/22/2023 Run   Easy 4.2 mi 35:39 8:29
6/19/2023 Run   Easy 4.2 mi 39:07 9:17
6/17/2023 Run   Easy 3.3 mi 28:07 8:32
6/12/2023 Run   Easy 3.3 mi 26:45 8:07
6/8/2023 Run   Easy 4.2 mi 35:58 8:33
6/6/2023 Run   Threshold 5.1 mi 38:43 7:39
6/4/2023 Run   Endurance 8.5 mi 1:08:00 7:59
6/2/2023 Run   Easy 3.3 mi 29:10 8:51
6/1/2023 Run   Easy 4.2 mi 35:52 8:32
5/30/2023 Run   Easy 4.1 mi 36:18 8:48
5/29/2023 Run   Easy 3.3 mi 26:53 8:09
5/19/2023 Run   Easy 3.3 mi 26:28 8:02
5/18/2023 Run   Easy 4.1 mi 34:48 8:26
5/15/2023 Run   Easy 2.0 mi 17:56 8:58
5/14/2023 Run   Endurance 6.1 mi 51:33 8:28
5/12/2023 Run   Easy 2.0 mi 17:10 8:35
5/11/2023 Run   Easy 3.3 mi 26:46 8:15
5/9/2023 Run   Easy 2.0 mi 16:56 8:28
5/8/2023 Run   Easy 3.3 mi 26:43 8:14
5/7/2023 Run   Endurance 5.1 mi 42:08 8:16
5/3/2023 Run   Easy 2.0 mi 16:00 8:00
4/26/2023 Run   Easy 1.0 mi 8:00 8:00
4/25/2023 Run   Easy 2.0 mi 16:39 8:20
4/24/2023 Run   Easy 1.0 mi 8:40 8:40
4/23/2023 Run   Easy 0.3 mi 2:00 8:00
4/22/2023 Run   Easy 1.0 mi 8:00 8:00
4/21/2023 Run   Easy 2.0 mi 16:10 8:05
4/20/2023 Run   Easy 0.3 mi 2:00 8:00
4/19/2023 Run   Easy 2.0 mi 16:00 8:00
4/18/2023 Run   Easy 2.0 mi 16:00 8:00
4/17/2023 Run   Easy 2.0 mi 15:15 7:29
4/16/2023 Run   Easy 0.3 mi 2:00 8:00
4/15/2023 Run   Easy 1.0 mi 9:00 9:00
4/14/2023 Run   Easy 2.0 mi 18:20 9:10
4/13/2023 Run   Easy 1.0 mi 9:00 9:00
4/12/2023 Run   Easy 2.0 mi 16:36 8:18
4/11/2023 Run   Easy 2.0 mi 16:14 8:07
4/10/2023 Run   Easy 3.3 mi 27:04 8:20
4/9/2023 Run   Easy 0.3 mi 2:00 8:00
4/8/2023 Run   Easy 1.0 mi 9:00 9:00
4/7/2023 Run   Easy 2.0 mi 16:44 8:22
4/6/2023 Run   Easy 3.3 mi 26:04 8:02
4/5/2023 Run   Easy 2.0 mi 16:14 8:07
4/4/2023 Run   Easy 3.3 mi 25:36 7:53
4/3/2023 Run   Easy 2.0 mi 16:14 8:07
4/2/2023 Run   Easy 0.5 mi 4:00 8:00
4/1/2023 Run   Easy 3.3 mi 28:00 8:37
3/31/2023 Run   Easy 2.0 mi 16:46 8:23
3/30/2023 Run   Easy 2.0 mi 15:45 7:53
3/29/2023 Run   Easy 3.3 mi 25:28 7:51
3/28/2023 Run   Easy 2.0 mi 16:00 8:00
3/27/2023 Run   Easy 4.3 mi 33:26 7:47
3/26/2023 Run   Easy 1.0 mi 9:33 9:33
3/25/2023 Run   Easy 0.3 mi 2:20 9:20
3/24/2023 Run   Easy 3.2 mi 24:27 7:39
3/23/2023 Run   Easy 1.0 mi 9:20 9:20
3/22/2023 Run   Easy 3.3 mi 26:17 8:06
3/21/2023 Run   Easy 2.0 mi 16:10 8:05
3/20/2023 Run   Easy 3.3 mi 25:07 7:44
3/19/2023 Run   Easy 1.0 mi 9:00 9:00
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