| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/27/2023 |
Run |
|
Easy |
0.3 mi |
2:00 |
8:00 |
 |
| 3/25/2023 |
Run |
|
Easy |
0.3 mi |
2:20 |
9:20 |
|
| 4/9/2023 |
Run |
|
Easy |
0.3 mi |
2:00 |
8:00 |
|
| 4/16/2023 |
Run |
|
Easy |
0.3 mi |
2:00 |
8:00 |
|
| 4/20/2023 |
Run |
|
Easy |
0.3 mi |
2:00 |
8:00 |
|
| 4/23/2023 |
Run |
|
Easy |
0.3 mi |
2:00 |
8:00 |
|
| 4/2/2023 |
Run |
|
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 1/13/2023 |
Run |
|
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 1/19/2023 |
Run |
|
Easy |
1.0 mi |
7:57 |
7:57 |
|
| 2/9/2023 |
Run |
|
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 2/17/2023 |
Run |
|
Easy |
1.0 mi |
9:38 |
9:38 |
|
| 2/20/2023 |
Run |
|
Easy |
1.0 mi |
10:26 |
10:26 |
|
| 2/28/2023 |
Run |
|
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 3/10/2023 |
Run |
|
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 3/19/2023 |
Run |
|
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 3/23/2023 |
Run |
|
Easy |
1.0 mi |
9:20 |
9:20 |
|
| 3/26/2023 |
Run |
|
Easy |
1.0 mi |
9:33 |
9:33 |
|
| 4/8/2023 |
Run |
|
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 4/13/2023 |
Run |
|
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 4/15/2023 |
Run |
|
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 4/22/2023 |
Run |
|
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/24/2023 |
Run |
|
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 4/26/2023 |
Run |
|
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/2/2023 |
Run |
|
Easy |
1.1 mi |
10:14 |
9:19 |
|
| 1/5/2023 |
Run |
|
Easy |
2.0 mi |
19:19 |
9:40 |
|
| 1/9/2023 |
Run |
|
Easy |
2.0 mi |
16:46 |
8:23 |
|
| 1/11/2023 |
Run |
|
Easy |
2.0 mi |
18:34 |
9:17 |
|
| 1/17/2023 |
Run |
|
Easy |
2.0 mi |
16:20 |
8:10 |
|
| 1/20/2023 |
Run |
|
Easy |
2.0 mi |
16:40 |
8:20 |
|
| 1/23/2023 |
Run |
|
Easy |
2.0 mi |
18:12 |
9:06 |
|
| 1/24/2023 |
Run |
|
Easy |
2.0 mi |
16:40 |
8:20 |
|
| 1/25/2023 |
Run |
|
Easy |
2.0 mi |
17:35 |
8:48 |
|
| 1/26/2023 |
Run |
|
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/29/2023 |
Run |
|
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 1/31/2023 |
Run |
|
Easy |
2.0 mi |
17:58 |
8:59 |
|
| 2/1/2023 |
Run |
|
Easy |
2.0 mi |
16:40 |
8:20 |
|
| 2/3/2023 |
Run |
|
Easy |
2.0 mi |
16:49 |
8:25 |
|
| 2/5/2023 |
Run |
|
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 2/6/2023 |
Run |
|
Easy |
2.0 mi |
17:08 |
8:34 |
|
| 2/8/2023 |
Run |
|
Easy |
2.0 mi |
17:45 |
8:53 |
|
| 2/10/2023 |
Run |
|
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 2/12/2023 |
Run |
|
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 2/14/2023 |
Run |
|
Easy |
2.0 mi |
17:34 |
8:47 |
|
| 2/15/2023 |
Run |
|
Easy |
2.0 mi |
17:08 |
8:34 |
|
| 2/18/2023 |
Run |
|
Easy |
2.0 mi |
17:51 |
8:56 |
|
| 2/22/2023 |
Run |
|
Easy |
2.0 mi |
16:27 |
8:14 |
|
| 2/23/2023 |
Run |
|
Easy |
2.0 mi |
17:23 |
8:42 |
|
| 2/24/2023 |
Run |
|
Easy |
2.0 mi |
16:27 |
8:14 |
|
| 2/25/2023 |
Run |
|
Easy |
2.0 mi |
17:31 |
8:46 |
|
| 3/1/2023 |
Run |
|
Easy |
2.0 mi |
16:49 |
8:25 |
|
| 3/3/2023 |
Run |
|
Easy |
2.0 mi |
16:44 |
8:22 |
|
| 3/4/2023 |
Run |
|
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 3/5/2023 |
Run |
|
Easy |
2.0 mi |
17:10 |
8:35 |
|
| 3/7/2023 |
Run |
|
Easy |
2.0 mi |
16:45 |
8:23 |
|
| 3/8/2023 |
Run |
|
Easy |
2.0 mi |
17:10 |
8:35 |
|
| 3/9/2023 |
Run |
|
Easy |
2.0 mi |
16:05 |
8:03 |
|
| 3/16/2023 |
Run |
|
Easy |
2.0 mi |
16:20 |
8:10 |
|
| 3/17/2023 |
Run |
|
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 3/21/2023 |
Run |
|
Easy |
2.0 mi |
16:10 |
8:05 |
|
| 3/28/2023 |
Run |
|
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/30/2023 |
Run |
|
Easy |
2.0 mi |
15:45 |
7:53 |
|
| 3/31/2023 |
Run |
|
Easy |
2.0 mi |
16:46 |
8:23 |
|
| 4/3/2023 |
Run |
|
Easy |
2.0 mi |
16:14 |
8:07 |
|
| 4/5/2023 |
Run |
|
Easy |
2.0 mi |
16:14 |
8:07 |
|
| 4/7/2023 |
Run |
|
Easy |
2.0 mi |
16:44 |
8:22 |
|
| 4/11/2023 |
Run |
|
Easy |
2.0 mi |
16:14 |
8:07 |
|
| 4/12/2023 |
Run |
|
Easy |
2.0 mi |
16:36 |
8:18 |
|
| 4/14/2023 |
Run |
|
Easy |
2.0 mi |
18:20 |
9:10 |
|
| 4/18/2023 |
Run |
|
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/19/2023 |
Run |
|
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/21/2023 |
Run |
|
Easy |
2.0 mi |
16:10 |
8:05 |
|
| 4/25/2023 |
Run |
|
Easy |
2.0 mi |
16:39 |
8:20 |
|
| 5/3/2023 |
Run |
|
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/9/2023 |
Run |
|
Easy |
2.0 mi |
16:56 |
8:28 |
|
| 5/12/2023 |
Run |
|
Easy |
2.0 mi |
17:10 |
8:35 |
|
| 5/15/2023 |
Run |
|
Easy |
2.0 mi |
17:56 |
8:58 |
|
| 4/17/2023 |
Run |
|
Easy |
2.0 mi |
15:15 |
7:29 |
|
| 8/20/2023 |
Run |
|
Easy |
2.1 mi |
18:51 |
8:59 |
|
| 2/21/2023 |
Run |
|
Easy |
2.3 mi |
16:53 |
7:31 |
|
| 9/29/2023 |
Run |
|
Easy |
2.7 mi |
20:35 |
7:35 |
|
| 9/18/2023 |
Run |
|
Easy |
3.1 mi |
26:07 |
8:29 |
|
| 2/4/2023 |
Run |
|
Easy |
3.1 mi |
28:09 |
9:05 |
|
| 2/2/2023 |
Run |
|
Easy |
3.1 mi |
25:26 |
8:10 |
|
| 9/15/2023 |
Run |
|
Easy |
3.1 mi |
24:43 |
7:56 |
|
| 10/12/2023 |
Run |
|
Easy |
3.1 mi |
27:15 |
8:45 |
|
| 9/11/2023 |
Run |
|
Easy |
3.1 mi |
27:29 |
8:47 |
|
| 8/29/2023 |
Run |
|
Easy |
3.1 mi |
24:51 |
7:55 |
|
| 9/1/2023 |
Run |
|
Easy |
3.1 mi |
27:27 |
8:45 |
|
| 9/14/2023 |
Run |
|
Easy |
3.1 mi |
25:24 |
8:06 |
|
| 9/30/2023 |
Run |
|
Easy |
3.1 mi |
24:42 |
7:52 |
|
| 10/2/2023 |
Run |
|
Easy |
3.1 mi |
27:26 |
8:45 |
|
| 10/5/2023 |
Run |
|
Easy |
3.1 mi |
24:33 |
7:50 |
|
| 10/13/2023 |
Run |
|
Easy |
3.1 mi |
26:46 |
8:32 |
|
| 10/16/2023 |
Run |
|
Easy |
3.1 mi |
26:44 |
8:31 |
|
| 8/28/2023 |
Run |
|
Easy |
3.2 mi |
26:01 |
8:16 |
|
| 9/7/2023 |
Run |
|
Easy |
3.2 mi |
29:37 |
9:25 |
|
| 9/25/2023 |
Run |
|
Easy |
3.2 mi |
27:08 |
8:37 |
|
| 9/27/2023 |
Run |
|
Easy |
3.2 mi |
24:54 |
7:55 |
|
| 8/18/2023 |
Run |
|
Easy |
3.2 mi |
25:25 |
8:01 |
|
| 8/23/2023 |
Run |
|
Easy |
3.2 mi |
26:16 |
8:16 |
|
|