Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
3/22/2020 Walking   Default 6.6 km 1:45:00 15:55
7/26/2019 Walking   Default   45:00  
4/21/2019 Walking   Default 7.9 km 1:25:00 10:46
10/19/2018 Walking   Default   45:00  
4/13/2018 Walking   Default   40:00  
4/5/2018 Walking   Default   40:00  
11/6/2017 Walking   Default 4.0 km 45:00 11:15
1/25/2015 Walking   Default 7.0 km    
8/23/2014 Walking   Default 6.8 km    
5/26/2024 Walk   Default 0.9 km 11:15 12:39
5/12/2024 Walk   Default   9:55 8:15:30
5/5/2024 Walk   Default   6:25  
5/5/2024 Walk   Default   47:38 79:24:03
4/28/2024 Walk   Default   7:16  
4/14/2024 Walk   Default   18:09  
2/3/2024 Walk   Default 0.2 km 13:36 1:08:03
1/3/2024 Walk   Default 0.4 km 3:00 7:10
1/3/2024 Walk   Default 0.9 km 14:26 15:21
1/2/2024 Walk   Default 1.0 km 25:36 25:37
11/1/2023 Walk   Default 0.5 km 11:27 25:27
10/28/2023 Walk   Default 0.5 km 9:09 19:53
9/20/2023 Walk   Default 2.4 km 32:44 13:29
4/26/2023 Walk   Default 3.0 km 43:14 14:25
3/25/2023 Walk   Default 1.5 km 23:33 15:18
2/28/2023 Walk   Default 3.0 km 33:44 11:13
2/28/2023 Walk   Default 0.4 km 3:37 10:05
2/26/2023 Walk   Default 0.5 km 8:36 18:18
2/12/2023 Walk   Default 0.5 km 10:01 20:02
2/11/2023 Walk   Default 0.3 km 7:51 27:06
2/6/2023 Walk   Default 1.6 km 14:14 9:11
2/5/2023 Walk   Default 0.4 km 10:49 26:25
5/15/2022 Walk   Default 3.0 km 37:53 12:31
4/3/2022 Walk   Default 2.1 km 30:48 14:45
4/2/2022 Walk   Default 3.0 km 39:58 13:20
3/26/2022 Walk   Default 3.7 km 47:16 12:39
2/19/2022 Walk   Default 2.8 km 35:38 12:39
2/12/2022 Walk   Default 2.9 km 35:06 12:09
6/19/2021 Walk   Default 0.3 km 7:07 22:58
4/27/2021 Walk   Default 0.1 km 3:14 40:28
4/27/2021 Walk   Default 1.6 km 34:09 21:21
4/18/2021 Walk   Default 4.7 km 1:02:44 13:21
4/11/2021 Walk   Default 0.6 km 14:33 23:07
4/11/2021 Walk   Default 2.0 km 43:18 21:40
3/30/2021 Walk   Default 3.5 km 33:42 9:46
3/6/2021 Walk   Default 2.4 km 39:38 16:52
10/11/2022 Swim   Default 0.2 km 4:44 20:37
5/24/2013 Swim
Fluvial piscina 25m
 Mixed 1.2 km 42:00 35:00
5/17/2013 Swim
Fluvial piscina 25m
 Mixed 2.0 km 1:02:00 31:00
8/19/2016 Swim   Free Style 2.0 km 53:50 26:55
3/1/2015 Swim
Montargil
 Free Style   40:00  
2/21/2015 Swim
F
 Free Style   1:05:00  
2/17/2015 Swim
Fluvial
 Free Style   40:00  
2/15/2015 Swim
Fluvial
 Free Style   40:00  
12/7/2014 Swim
Fluvial piscina olímpica
 Free Style 2.1 km 56:00 26:40
10/27/2014 Swim   Free Style 1.3 km 33:10 25:31
10/4/2014 Swim   Free Style 1.5 km 36:40 24:27
9/29/2014 Swim
Fluvial piscina olímpica
 Free Style 1.2 km 32:30 27:05
9/13/2014 Swim
Fluvial piscina olímpica
 Free Style 1.2 km 31:00 25:50
8/31/2014 Swim
Fluvial piscina olímpica
 Free Style 1.6 km 39:25 24:11
8/22/2014 Swim   Free Style 2.0 km 51:00 25:30
4/25/2014 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 50:30 25:15
2/16/2014 Swim
Fluvial piscina olímpica
 Free Style 2.5 km 1:03:20 25:20
11/30/2013 Swim
Fluvial piscina olímpica
 Free Style 1.5 km 36:00 24:00
11/20/2013 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 49:45 24:53
11/2/2013 Swim
Fluvial piscina olímpica
 Free Style 1.2 km 30:00 25:00
10/24/2013 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 50:10 25:05
10/3/2013 Swim
Fluvial piscina 25m
 Free Style 2.0 km 54:00 27:00
9/21/2013 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 48:25 24:13
9/17/2013 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 48:20 24:10
8/9/2013 Swim
Polana Serena Hotel, Maputo
 Free Style   10:00  
7/14/2013 Swim
Ironman 70.3 Caminha
 Free Style 2.0 km 1:01:55 31:07
7/12/2013 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 52:15 26:08
5/10/2013 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 48:15 24:08
4/13/2013 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 48:35 24:18
4/6/2013 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 49:00 24:30
3/28/2013 Swim
Fluvial piscina olímpica
 Free Style 2.5 km 59:35 23:50
3/23/2013 Swim
Fluvial piscina olímpica
 Free Style 2.5 km 1:02:00 24:48
3/14/2013 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 48:35 24:18
3/10/2013 Swim
Fluvial piscina 25m
 Free Style 0.9 km 23:00 25:34
3/2/2013 Swim
Fluvial piscina olímpica
 Free Style 1.8 km 46:00 25:34
2/27/2013 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 46:40 23:20
2/9/2013 Swim
Casa-Pasteleira-Casa
 Free Style 2.1 km 50:00 23:49
1/20/2013 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 46:50 23:25
1/17/2013 Swim
Fluvial piscina olímpica
 Free Style 3.0 km 1:12:15 24:05
1/12/2013 Swim
Fluvial piscina 25m
 Free Style 2.0 km 48:40 24:20
1/10/2013 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 45:45 22:53
1/6/2013 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 45:00 22:30
1/4/2013 Swim
Fluvial piscina 25m
 Free Style 2.5 km 1:02:00 24:48
12/28/2012 Swim
Fluvial piscina olímpica
 Free Style 2.5 km 1:05:00 26:00
12/16/2012 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 52:00 26:00
12/3/2012 Swim
Fluvial piscina olímpica
 Free Style 2.7 km 1:05:00 24:05
12/2/2012 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 48:35 24:18
11/25/2012 Swim
Fluvial piscina olímpica
 Free Style 3.0 km 1:14:40 24:54
11/11/2012 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 50:00 25:00
11/3/2012 Swim
Fluvial piscina olímpica
 Free Style 3.0 km 1:15:00 25:00
11/1/2012 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 54:00 27:00
10/25/2012 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 53:00 26:30
10/13/2012 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 50:00 25:00
10/6/2012 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 50:00 25:00
10/1/2012 Swim
Fluvial piscina olímpica
 Free Style 2.0 km 50:00 25:00
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help