Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
12/1/2013 |
Weights |
|
|
|
30:00 |
|
|
12/3/2013 |
Weights |
|
|
|
10:00 |
|
|
12/5/2013 |
Weights |
|
|
|
10:00 |
|
|
12/12/2013 |
Weights |
|
|
|
30:00 |
|
|
12/13/2013 |
Weights |
|
|
|
10:00 |
|
|
12/24/2013 |
Weights |
|
|
|
5:00 |
|
|
12/25/2013 |
Weights |
|
|
|
5:00 |
|
|
1/1/2014 |
Weights |
|
|
|
10:00 |
|
|
1/4/2014 |
Weights |
|
|
|
20:00 |
|
|
1/7/2014 |
Weights |
|
|
|
5:00 |
|
|
1/11/2014 |
Weights |
|
|
|
30:00 |
|
|
1/13/2014 |
Weights |
|
|
|
15:00 |
|
|
1/18/2014 |
Weights |
|
|
|
10:00 |
|
|
1/21/2014 |
Weights |
|
|
|
15:00 |
|
|
1/25/2014 |
Weights |
|
|
|
5:00 |
|
|
1/30/2014 |
Weights |
|
|
|
17:00 |
|
|
1/31/2014 |
Weights |
|
|
|
10:00 |
|
|
2/4/2014 |
Weights |
|
|
|
10:00 |
|
|
2/9/2014 |
Weights |
|
|
|
15:00 |
|
|
2/14/2014 |
Weights |
|
|
|
15:00 |
|
|
2/20/2014 |
Weights |
|
|
|
10:00 |
|
|
2/22/2014 |
Weights |
|
|
|
10:00 |
|
|
2/22/2014 |
Weights |
|
|
|
10:00 |
|
|
2/24/2014 |
Weights |
|
|
|
15:00 |
|
|
3/9/2014 |
Weights |
|
|
|
20:00 |
|
|
3/13/2014 |
Weights |
|
|
|
15:00 |
|
|
3/15/2014 |
Weights |
|
|
|
10:00 |
|
|
3/27/2014 |
Weights |
|
|
|
10:00 |
|
|
3/29/2014 |
Weights |
|
|
|
25:00 |
|
|
4/1/2014 |
Weights |
|
|
|
10:00 |
|
|
4/3/2014 |
Weights |
|
|
|
10:00 |
|
|
4/5/2014 |
Weights |
|
|
|
5:00 |
|
|
4/7/2014 |
Weights |
|
|
|
10:00 |
|
|
4/10/2014 |
Weights |
|
|
|
5:00 |
|
|
4/10/2014 |
Weights |
|
|
|
10:00 |
|
|
5/5/2014 |
Weights |
|
|
|
20:00 |
|
|
5/20/2014 |
Weights |
|
|
|
15:00 |
|
|
5/28/2014 |
Weights |
|
|
|
5:00 |
|
|
5/29/2014 |
Weights |
|
|
|
10:00 |
|
|
6/5/2014 |
Weights |
|
|
|
10:00 |
|
|
6/6/2014 |
Weights |
|
|
|
5:00 |
|
|
6/7/2014 |
Weights |
|
|
|
5:00 |
|
|
6/17/2014 |
Weights |
|
|
|
10:00 |
|
|
6/26/2014 |
Weights |
|
|
|
5:00 |
|
|
6/29/2014 |
Weights |
|
|
|
10:00 |
|
|
7/7/2014 |
Weights |
|
|
|
10:00 |
|
|
7/17/2014 |
Weights |
|
|
|
12:00 |
|
|
8/1/2014 |
Weights |
|
|
|
5:00 |
|
|
8/2/2014 |
Weights |
|
|
|
10:00 |
|
|
8/8/2014 |
Weights |
|
|
|
5:00 |
|
|
9/2/2014 |
Weights |
|
|
|
12:00 |
|
|
9/11/2014 |
Weights |
|
|
|
10:00 |
|
|
9/20/2014 |
Weights |
|
|
|
10:00 |
|
|
9/25/2014 |
Weights |
|
|
|
10:00 |
|
|
10/14/2014 |
Weights |
|
|
|
10:00 |
|
|
10/23/2014 |
Weights |
|
|
|
15:00 |
|
|
11/20/2014 |
Weights |
|
|
|
10:00 |
|
|
11/29/2014 |
Weights |
|
|
|
5:00 |
|
|
12/5/2014 |
Weights |
|
|
|
10:00 |
|
|
12/6/2014 |
Weights |
|
|
|
10:00 |
|
|
12/10/2014 |
Weights |
|
|
|
5:00 |
|
|
12/13/2014 |
Weights |
|
|
|
10:00 |
|
|
12/16/2014 |
Weights |
|
|
|
10:00 |
|
|
12/26/2014 |
Weights |
|
|
|
5:00 |
|
|
12/27/2014 |
Weights |
|
|
|
20:00 |
|
|
1/6/2015 |
Weights |
|
|
|
10:00 |
|
|
1/12/2015 |
Weights |
|
|
|
10:00 |
|
|
1/15/2015 |
Weights |
|
|
|
15:00 |
|
|
1/17/2015 |
Weights |
|
|
|
20:00 |
|
|
1/24/2015 |
Weights |
|
|
|
15:00 |
|
|
2/2/2015 |
Weights |
|
|
|
15:00 |
|
|
2/6/2015 |
Weights |
|
|
|
5:00 |
|
|
2/9/2015 |
Weights |
|
|
|
20:00 |
|
|
2/16/2015 |
Weights |
|
|
|
10:00 |
|
|
3/21/2015 |
Weights |
|
|
|
20:00 |
|
|
4/3/2016 |
Weights |
|
|
|
10:00 |
|
|
4/6/2016 |
Weights |
|
|
|
15:00 |
|
|
4/14/2016 |
Weights |
|
|
|
15:00 |
|
|
5/1/2016 |
Weights |
|
|
|
20:00 |
|
|
5/5/2016 |
Weights |
|
|
|
15:00 |
|
|
5/8/2016 |
Weights |
|
|
|
15:00 |
|
|
5/12/2016 |
Weights |
|
|
|
5:00 |
|
|
5/15/2016 |
Weights |
|
|
|
10:00 |
|
|
5/17/2016 |
Weights |
|
|
|
10:00 |
|
|
5/20/2016 |
Weights |
|
|
|
10:00 |
|
|
5/24/2016 |
Weights |
|
|
|
10:00 |
|
|
5/26/2016 |
Weights |
|
|
|
10:00 |
|
|
6/19/2016 |
Weights |
|
|
|
10:00 |
|
|
6/21/2016 |
Weights |
|
|
|
10:00 |
|
|
6/23/2016 |
Weights |
|
|
|
5:00 |
|
|
6/24/2016 |
Weights |
|
|
|
5:00 |
|
|
7/10/2016 |
Weights |
|
|
|
5:00 |
|
|
7/17/2016 |
Weights |
|
|
|
5:00 |
|
|
7/24/2016 |
Weights |
|
|
|
5:00 |
|
|
7/28/2016 |
Weights |
|
|
|
5:00 |
|
|
7/30/2016 |
Weights |
|
|
|
5:00 |
|
|
8/3/2016 |
Weights |
|
|
|
5:00 |
|
|
8/20/2016 |
Weights |
|
|
|
15:00 |
|
|
8/24/2016 |
Weights |
|
|
|
10:00 |
|
|
8/28/2016 |
Weights |
|
|
|
20:00 |
|
|
|