| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/20/2012 |
Weights |
|
|
|
50:00 |
|
 |
| 6/22/2012 |
Weights |
|
|
|
50:00 |
|
|
| 6/25/2012 |
Weights |
|
|
|
1:00:00 |
|
|
| 6/29/2012 |
Weights |
|
|
|
45:00 |
|
|
| 7/2/2012 |
Weights |
|
|
|
55:00 |
|
|
| 7/6/2012 |
Weights |
|
|
|
35:00 |
|
|
| 7/7/2012 |
Weights |
|
|
|
55:00 |
|
|
| 7/9/2012 |
Weights |
|
|
|
45:00 |
|
|
| 7/12/2012 |
Weights |
|
|
|
55:00 |
|
|
| 7/16/2012 |
Weights |
|
|
|
45:00 |
|
|
| 7/19/2012 |
Weights |
|
|
|
55:00 |
|
|
| 7/21/2012 |
Weights |
|
|
|
1:00:00 |
|
|
| 7/25/2012 |
Weights |
|
|
|
45:00 |
|
|
| 7/27/2012 |
Weights |
|
|
|
50:00 |
|
|
| 7/30/2012 |
Weights |
|
|
|
50:00 |
|
|
| 8/10/2012 |
Weights |
|
|
|
1:00:00 |
|
|
| 8/13/2012 |
Weights |
|
|
|
45:00 |
|
|
| 9/7/2012 |
Weights |
|
|
|
40:00 |
|
|
| 9/11/2012 |
Weights |
|
|
|
50:00 |
|
|
| 9/14/2012 |
Weights |
|
|
|
50:00 |
|
|
| 9/20/2012 |
Weights |
|
|
|
30:00 |
|
|
| 9/25/2012 |
Weights |
|
|
|
25:00 |
|
|
| 11/5/2012 |
Weights |
|
|
|
15:00 |
|
|
| 11/16/2012 |
Weights |
|
|
|
20:00 |
|
|
| 11/20/2012 |
Weights |
|
|
|
25:00 |
|
|
| 11/24/2012 |
Weights |
|
|
|
10:00 |
|
|
| 11/27/2012 |
Weights |
|
|
|
15:00 |
|
|
| 11/28/2012 |
Weights |
|
|
|
10:00 |
|
|
| 11/30/2012 |
Weights |
|
|
|
10:00 |
|
|
| 12/4/2012 |
Weights |
|
|
|
10:00 |
|
|
| 12/5/2012 |
Weights |
|
|
|
5:00 |
|
|
| 12/7/2012 |
Weights |
|
|
|
10:00 |
|
|
| 12/10/2012 |
Weights |
|
|
|
10:00 |
|
|
| 12/12/2012 |
Weights |
|
|
|
10:00 |
|
|
| 12/12/2012 |
Weights |
|
|
|
5:00 |
|
|
| 12/14/2012 |
Weights |
|
|
|
12:00 |
|
|
| 12/19/2012 |
Weights |
|
|
|
10:00 |
|
|
| 12/21/2012 |
Weights |
|
|
|
10:00 |
|
|
| 12/26/2012 |
Weights |
|
|
|
15:00 |
|
|
| 12/27/2012 |
Weights |
|
|
|
14:00 |
|
|
| 1/2/2013 |
Weights |
|
|
|
15:00 |
|
|
| 1/16/2013 |
Weights |
|
|
|
10:00 |
|
|
| 1/21/2013 |
Weights |
|
|
|
15:00 |
|
|
| 2/1/2013 |
Weights |
|
|
|
25:00 |
|
|
| 2/7/2013 |
Weights |
|
|
|
15:00 |
|
|
| 2/11/2013 |
Weights |
|
|
|
15:00 |
|
|
| 2/19/2013 |
Weights |
|
|
|
15:00 |
|
|
| 3/1/2013 |
Weights |
|
|
|
5:00 |
|
|
| 3/3/2013 |
Weights |
|
|
|
5:00 |
|
|
| 3/5/2013 |
Weights |
|
|
|
18:00 |
|
|
| 3/10/2013 |
Weights |
|
|
|
10:00 |
|
|
| 3/26/2013 |
Weights |
|
|
|
20:00 |
|
|
| 3/29/2013 |
Weights |
|
|
|
20:00 |
|
|
| 4/5/2013 |
Weights |
|
|
|
10:00 |
|
|
| 4/9/2013 |
Weights |
|
|
|
13:00 |
|
|
| 4/10/2013 |
Weights |
|
|
|
15:00 |
|
|
| 4/11/2013 |
Weights |
|
|
|
7:00 |
|
|
| 4/12/2013 |
Weights |
|
|
|
15:00 |
|
|
| 4/16/2013 |
Weights |
|
|
|
10:00 |
|
|
| 4/19/2013 |
Weights |
|
|
|
10:00 |
|
|
| 4/25/2013 |
Weights |
|
|
|
10:00 |
|
|
| 4/29/2013 |
Weights |
|
|
|
10:00 |
|
|
| 5/1/2013 |
Weights |
|
|
|
10:00 |
|
|
| 5/3/2013 |
Weights |
|
|
|
7:00 |
|
|
| 5/5/2013 |
Weights |
|
|
|
15:00 |
|
|
| 5/7/2013 |
Weights |
|
|
|
13:00 |
|
|
| 5/19/2013 |
Weights |
|
|
|
10:00 |
|
|
| 5/21/2013 |
Weights |
|
|
|
10:00 |
|
|
| 5/23/2013 |
Weights |
|
|
|
11:00 |
|
|
| 5/26/2013 |
Weights |
|
|
|
8:00 |
|
|
| 5/28/2013 |
Weights |
|
|
|
5:00 |
|
|
| 6/1/2013 |
Weights |
|
|
|
20:00 |
|
|
| 6/11/2013 |
Weights |
|
|
|
5:00 |
|
|
| 6/22/2013 |
Weights |
|
|
|
10:00 |
|
|
| 6/25/2013 |
Weights |
|
|
|
10:00 |
|
|
| 6/28/2013 |
Weights |
|
|
|
10:00 |
|
|
| 7/3/2013 |
Weights |
|
|
|
10:00 |
|
|
| 7/9/2013 |
Weights |
|
|
|
10:00 |
|
|
| 7/22/2013 |
Weights |
|
|
|
10:00 |
|
|
| 7/26/2013 |
Weights |
|
|
|
10:00 |
|
|
| 7/29/2013 |
Weights |
|
|
|
5:00 |
|
|
| 8/4/2013 |
Weights |
|
|
|
20:00 |
|
|
| 8/7/2013 |
Weights |
|
|
|
30:00 |
|
|
| 8/9/2013 |
Weights |
|
|
|
10:00 |
|
|
| 8/10/2013 |
Weights |
|
|
|
10:00 |
|
|
| 8/11/2013 |
Weights |
|
|
|
20:00 |
|
|
| 8/15/2013 |
Weights |
|
|
|
35:00 |
|
|
| 9/7/2013 |
Weights |
|
|
|
20:00 |
|
|
| 9/8/2013 |
Weights |
|
|
|
10:00 |
|
|
| 9/13/2013 |
Weights |
|
|
|
15:00 |
|
|
| 10/12/2013 |
Weights |
|
|
|
10:00 |
|
|
| 10/15/2013 |
Weights |
|
|
|
15:00 |
|
|
| 10/25/2013 |
Weights |
|
|
|
15:00 |
|
|
| 10/29/2013 |
Weights |
|
|
|
10:00 |
|
|
| 11/1/2013 |
Weights |
|
|
|
10:00 |
|
|
| 11/14/2013 |
Weights |
|
|
|
15:00 |
|
|
| 11/16/2013 |
Weights |
|
|
|
10:00 |
|
|
| 11/24/2013 |
Weights |
|
|
|
10:00 |
|
|
| 11/25/2013 |
Weights |
|
|
|
10:00 |
|
|
| 11/29/2013 |
Weights |
|
|
|
5:00 |
|
|
|