| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/15/2017 |
Run |
Neighborhood |
Default |
3.0 mi |
|
|
 |
| 2/14/2017 |
Run |
4 mile neighborhood loop |
Default |
4.0 mi |
|
|
|
| 2/9/2017 |
Run |
Rock Springs Road |
Default |
3.5 mi |
|
|
|
| 2/4/2017 |
Run |
Cedars of Lebanon Park |
Default |
14.0 mi |
|
|
|
| 2/2/2017 |
Run |
YMCA |
Default |
1.0 mi |
|
|
|
| 1/31/2017 |
Run |
Rock Springs Road |
Default |
3.5 mi |
|
|
|
| 1/23/2017 |
Run |
YMCA |
Default |
2.0 mi |
|
|
|
| 1/19/2017 |
Run |
Rock Springs Road |
Default |
4.0 mi |
|
|
|
| 1/9/2017 |
Run |
YMCA |
Default |
3.0 mi |
|
|
|
| 1/2/2017 |
Run |
Smyrna Greenway |
Default |
3.0 mi |
30:43 |
10:15 |
|
| 12/27/2016 |
Run |
Long Hunter Trail |
Default |
3.0 mi |
26:33 |
8:51 |
|
| 12/26/2016 |
Run |
Clarksville Greenway |
Default |
4.6 mi |
|
|
|
| 12/24/2016 |
Run |
Tunnel Hill Rail Trail (Vienna,Illinois) |
Default |
6.0 mi |
|
|
|
| 12/21/2016 |
Run |
|
Default |
3.0 mi |
|
|
|