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Summary
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Run: Easy
Previous
Next
4/29/2010
Date
7:10 PM
Time
4 km
Distance
20:46.
52
Duration
5:13 km
Pace
Equipment
ASICS Gel-Nimbus 10
Health
Weight
81.3 kg
Avg HR
160 bpm
Max HR
177 bpm
kilojoules
1407
Weather
Temperature
18 C
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
<No name>
Comments
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