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Summary
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Run: Easy
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4/22/2010
Date
7:51 PM
Time
4.6 km
Distance
21:58
Duration
4:50 km
Pace
Equipment
ASICS Gel-Nimbus 10
Health
Weight
82 kg
Avg HR
160 bpm
Max HR
175 bpm
kilojoules
1618
Weather
Temperature
8 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
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