| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/6/2007 |
Run |
Random Route |
Tempo |
4.0 mi |
45:47 |
11:27 |
 |
| 3/5/2007 |
Run |
Random Route |
Tempo |
5.0 mi |
58:57 |
11:48 |
|
| 3/1/2007 |
Run |
Random Route |
Long |
11.0 mi |
2:09:56 |
11:49 |
|
| 2/27/2007 |
Run |
Random Route |
Tempo |
5.0 mi |
56:40 |
11:20 |
|
| 2/26/2007 |
Run |
Random Route |
Tempo |
5.0 mi |
58:40 |
11:44 |
|
| 2/23/2007 |
Run |
Random Route |
Long |
10.0 mi |
1:58:50 |
11:53 |
|
|