| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2013 |
Run |
Other |
Easy |
3.1 mi |
31:00 |
10:00 |
 |
| 10/13/2013 |
Run |
Other |
Easy |
3.0 mi |
33:09 |
11:03 |
|
| 10/11/2013 |
Run |
Other |
Easy |
2.0 mi |
19:06 |
9:33 |
|
| 2/2/2013 |
Run |
10 mile from Spac |
Long |
10.1 mi |
2:06:00 |
12:30 |
|
| 1/27/2013 |
Run |
1 Mile Loop Start at Schuyler end at Schuyler |
Hill |
2.0 mi |
18:18 |
9:09 |
|
| 1/19/2013 |
Run |
8 Mile run - Start near SPAC Golf start |
Easy |
8.0 mi |
1:35:00 |
11:53 |
|
| 1/12/2013 |
Run |
Spac avenue of pines |
Easy |
6.0 mi |
1:14:00 |
12:20 |
|
| 6/25/2009 |
Run |
Geyser to Route 29 back to Geyser and stone Church |
Easy |
1.0 mi |
|
|
|
| 12/9/2008 |
Run |
Geyser to Route 29 back to Geyser and stone Church |
Easy |
100.0 yd |
10:00 |
2:56:01 |
|