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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
2/15/2015
Run
Lost Dutchman 10k
Race
6.3 mi
55:36
8:49
3/19/2014
Run
Default
4.0 mi
35:16
8:50
9/22/2021
Bike
Default
23.6 mi
3:28:09
8:49
3/7/2009
Run
Default
13.1 mi
1:55:55
8:51
8/25/2009
Bike
Doris Ranch From Home
Easy
12.2 mi
1:48:06
8:51
4/3/2019
Run
Default
1.5 mi
13:30
8:54
5/11/2013
Run
Default
7.2 mi
1:04:09
8:54
3/2/2013
Run
Default
9.0 mi
1:20:10
8:54
3/29/2013
Run
Default
5.5 mi
49:17
8:55
6/22/2010
Run
Default
5.2 mi
46:05
8:56
12/30/2014
Run
Default
3.0 mi
27:00
8:55
12/23/2014
Run
Default
3.7 mi
32:46
8:56
7/22/2016
Run
Default
2.3 mi
20:04
8:56
5/2/2009
Run
Default
6.9 mi
1:01:39
8:57
2/7/2009
Run
Default
10.0 mi
1:29:27
8:57
4/29/2010
Run
Default
4.0 mi
35:46
8:57
9/26/2009
Run
Default
6.8 mi
1:00:30
8:57
2/9/2015
Run
Default
4.0 mi
35:51
8:58
3/21/2009
Run
Default
15.0 mi
2:14:22
8:58
2/11/2015
Run
Default
4.0 mi
35:55
8:58
4/9/2014
Run
Default
4.3 mi
38:37
8:58
4/9/2014
Run
Default
4.3 mi
38:37
8:58
5/1/2016
Run
Default
5.7 mi
51:31
9:00
12/28/2012
Run
Default
5.0 mi
45:03
9:00
1/16/2010
Run
Owasso Bridge
Long
10.9 mi
1:38:11
9:01
5/9/2015
Run
Default
6.9 mi
1:02:33
9:02
8/23/2014
Run
Hood to Coast Leg 24
Race
5.0 mi
44:47
9:02
7/25/2020
Run
Default
3.0 mi
27:12
9:04
7/2/2020
Run
Default
4.0 mi
36:18
9:05
1/17/2009
Run
Default
10.9 mi
1:38:45
9:05
1/18/2013
Run
Default
6.0 mi
54:31
9:05
12/24/2012
Run
Default
5.4 mi
48:42
9:05
1/15/2009
Run
Default
4.1 mi
37:28
9:05
2/27/2010
Run
Willieknickerbocher Owaso
Long
12.2 mi
1:50:59
9:05
4/25/2009
Run
Default
7.0 mi
1:03:39
9:06
7/25/2015
Run
Default
3.9 mi
35:38
9:06
7/4/2015
Run
Default
6.3 mi
57:32
9:08
1/24/2009
Run
Default
12.0 mi
1:49:25
9:08
9/30/2009
Run
Default
6.8 mi
1:01:53
9:07
10/29/2009
Run
Amazon
Easy
3.2 mi
28:54
9:08
4/6/2009
Run
Default
14.5 mi
2:12:25
9:08
7/7/2020
Run
Default
4.0 mi
36:34
9:09
5/26/2022
Run
Pre's Trail Run 5K
Default
3.1 mi
27:53
9:09
3/20/2010
Run
Misc.
Long
20.0 mi
3:03:01
9:10
8/25/2012
Run
Default
7.3 mi
1:06:47
9:10
3/30/2013
Run
Default
12.0 mi
1:50:04
9:11
4/14/2012
Run
Default
15.1 mi
2:18:22
9:11
7/4/2014
Run
Default
6.2 mi
56:54
9:11
2/21/2012
Run
Default
5.8 mi
53:20
9:11
6/3/2014
Run
Default
1.8 mi
16:56
9:12
4/27/2017
Run
Default
5.0 mi
45:59
9:12
2/8/2013
Run
Default
8.0 mi
1:13:35
9:12
4/21/2012
Run
Default
7.4 mi
1:08:07
9:13
6/12/2010
Run
Pre's Trail
Easy
9.2 mi
1:24:35
9:13
2/24/2013
Run
Default
13.1 mi
2:00:54
9:14
11/13/2018
Run
Default
1.0 mi
9:00
9:17
1/8/2015
Run
Misc Condo
Default
6.0 mi
55:30
9:15
6/10/2009
Run
Default
5.5 mi
50:56
9:15
11/18/2021
Run
Default
4.0 mi
37:03
9:16
5/28/2009
Run
Default
5.2 mi
48:04
9:16
2/25/2016
Run
Default
6.0 mi
55:55
9:16
8/5/2016
Run
Default
3.7 mi
34:03
9:16
7/25/2017
Run
Default
4.3 mi
39:38
9:17
8/21/2010
Run
Default
8.8 mi
1:21:36
9:17
4/19/2014
Run
Default
2.0 mi
18:36
9:15
4/19/2014
Run
Default
2.0 mi
18:36
9:15
8/25/2012
Run
Default
6.0 mi
55:32
9:17
11/24/2014
Run
Default
5.6 mi
51:54
9:18
7/27/2011
Run
Default
5.6 mi
52:13
9:17
4/4/2014
Run
Default
4.3 mi
39:52
9:18
7/9/2021
Bike
Default
5.5 mi
50:42
9:18
4/5/2013
Run
Default
10.0 mi
1:32:58
9:18
12/8/2010
Run
Misc.
Easy
5.9 mi
54:39
9:18
6/25/2020
Run
Default
4.0 mi
37:27
9:19
11/6/2010
Run
Default
7.3 mi
1:08:15
9:19
1/31/2009
Run
Default
10.7 mi
1:39:25
9:19
6/17/2016
Run
Default
5.0 mi
46:39
9:19
5/10/2016
Run
Default
3.2 mi
29:26
9:21
11/10/2021
Run
Default
4.0 mi
37:24
9:22
6/5/2014
Run
Default
5.0 mi
46:47
9:21
8/1/2016
Run
Default
4.6 mi
42:34
9:21
1/21/2012
Run
Home Depot
Default
13.1 mi
2:02:32
9:21
12/19/2015
Run
Default
6.4 mi
1:00:02
9:21
8/22/2014
Run
Hood to Coast Leg 12
Race
6.3 mi
58:55
9:22
11/14/2014
Run
Chollo to Echo Canyon
Default
3.1 mi
29:00
9:22
2/26/2014
Run
Default
4.3 mi
40:15
9:22
3/15/2013
Run
Default
10.0 mi
1:33:39
9:22
8/11/2010
Run
Default
5.5 mi
51:54
9:23
2/29/2012
Run
Default
7.3 mi
1:08:02
9:24
5/16/2009
Run
Default
7.2 mi
1:07:04
9:23
5/6/2009
Run
Default
5.6 mi
52:23
9:24
2/15/2013
Run
Default
8.0 mi
1:15:06
9:24
11/11/2013
Run
Default
4.0 mi
37:35
9:24
7/10/2010
Run
Default
10.3 mi
1:36:33
9:23
2/4/2012
Run
Doris Ranch/No cemetary/DeFasio
Default
12.9 mi
2:01:06
9:24
12/14/2009
Run
Flat Five
Hill
5.3 mi
49:47
9:24
7/12/2016
Run
Default
4.3 mi
40:07
9:24
4/16/2013
Run
Default
6.0 mi
56:29
9:25
3/30/2020
Run
Default
4.3 mi
40:16
9:25
3/14/2009
Run
Default
18.0 mi
2:49:23
9:25
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