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5/18/2006

5 mi

34:00

6:48 mi

Health

165 lb
2612

Weather

65 F
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Notes

COMMENTS: Probably ran the first mile too fast, especially with the hills, so I probably hit my lactic threshold too early. Tough run, stopped many times, yet still hit my pace so I was likely running too fast. Splits were as follows:

7:03, 6:53, 6:35, 6:35, 6:51

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