3/3/2008
7:00 PM
5.9 mi
45:14
7:40 mi
ASICS Gel-Cumulus 8 (11/4/07)
7:00p, 147/158, 119 cpm
Treadmill run at the Y. Started at 7.5 mph, then up to 8.0 after 2 miles. Still don't know why treadmill running is so much tougher.