Notes
Met up with Anuj and Nick for tempo over the Newton Hills. Felt kind of off today with little sleep. A strange run. Gradually picked up the pace through out the run, but then lost Anuj at the DD, and decided to run slow. Then picked it up again through Comm. ave to Washington St. Then slow jog back home.
103 cpm
www.gmap-pedometer.com/?r=2558762