6/25/2006
9:00 AM
7.5 mi
47:27
6:20 mi
Saucony (saucony grid)
COMMENTS: 1.5 miles warm-up
New Charles River Run 7.5 miles
splits - 6:02, 6:15, 6:22, 6:34, 6:22, 6:30, 6:24, 2:58
Felt a bit like dry heaving after mile 5.
1 mile cool down