Notes
7:04pm, 154/175, 120 cpm
really tired today. Can't believe skiing and the hilly run took that much out of me. Wonder if it was all the extra slalom runs that I did at Attitash. Feeling marginally better by the afternoon, so bagged intervals with BAA and met up with Chris for a treadmill run.
Run was really tough. Not used to the heat in the gym and had difficulty keeping pace until about 20 min. into it. HR just kept creeping up and legs just not feeling right. Need a couple good nights of sleep