Run: Tempo Previous Next

4/3/2009

10:50 AM

10 mi

1:06:51

6:42 mi

Health

168 lb
155 bpm
169 bpm
5319

Weather

48 F

Ratings

6 / 10
7 / 10

Notes

More crappy weather today. Foot feeling good. Took it easy for the first two miles, than MP for the rest of the run. Around mile 4 or so, foot started to get sore and struggled a bit for the rest of the run, even though effort didn't feel bad. Hard to get a good rhythm going today with the foot and weather. I hope it starts feeling better soon, or I'll have to find a footstrike that minimizes the pain.

101 cpm

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