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5/17/2008

8:02 AM

10.3 mi

1:25:21.60

8:20 mi

Health

165 lb
135 bpm
165 bpm
5355

Weather

55 F

Ratings

2 / 10
4 / 10
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Notes

BF run. Tired this morning and calves sore, but everything loosened up after SWU. Nice easy run and MP portion felt comfortably hard

http://www.gmap-pedometer.com/?r=1902312

111 cpm

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