Notes
COMMENTS: 1000, 4x1200 w/ 3:00 RI
made a pit stop just before getting to the track, jumped in in the middle of the 1st interval. Still feeling a little tired, but intervals were manageable.
3:29 (164/172)
4:16 (160/172)
4:12 (162/174)
4:11 (165/186)
4:11 (168/179)