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1/18/2009

9:20 AM

15.8 mi

2:17:57

8:44 mi

Health

165 lb
146 bpm
172 bpm
8255

Weather

14 F

Ratings

4 / 10
5 / 10
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Notes

Tufts/Prudential run. Met at Wellesley. Moderate snow from early morning and roads were nicely coated. Running late and got there just as people were heading out. Went along the Boston route and turned around at Centre St. just before Heartbreak Hill. Legs felt pretty, but calf still sore from all the tough hill runs recently. Shortly after steep hill on the way back towards Wellesley, felt left calf suddenly seize up. Hobbled to Whole Foods, tried to stretch it out but couldn't run normally. Hobbled back slowly.

Did not feel good this morning and calf was quite sore, so extra snow and iffy footing probably put me over the edge. Definitely a day i should have stayed into run.

120 cpm

www.gmap-pedometer.com/?r=2499653

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