Notes
COMMENTS: Indoor track at MIT, left the HR monitor at home
6x1000m @ 5:50-6:00, 2:00 RI
3:44 - felt relaxed on this one
3:40
3:38 - a bit fast
3:36 - cut short the recovery
3:35 - this one was tough
3:44 - took it easy on this one.
Average: 5:51 pace
Overall a very satisfying interval workout. Probably a bit fast, but most of the intervals felt very comfortable, despite the pace. Left leg held up.