11/15/2007
8:00 AM
3 mi
23:00
7:40 mi
ASICS Gel-Cumulus 8 (11/4/07)
COMMENTS: warm and muggy this morning. Feeling better, but head a little congested. Went out for a short run around the chestnut hill res. Felt better at the end. Also improving by the end of the day.
110 cpm