Notes
COMMENTS: Went in with low expectations, especially since I've only run about 20 miles in the last two weeks.
1. 6:42 (175/207?)
2. 6:42 (no HR)
3. 6:54 (170/173)
4. 6:59 (173/179)
5. 6:29 (172/175)
6. 6:37 (171/173)
7. 6:21 (170/172)
8. 6:18 (174/176)
9. 6:42 (175/177)
10. 6:32 (175/178)
11. 6:37 (177/179)
12. 6:45 (179/180)
13. 6:38 (181/185)
0.1 0:40 (185/185)