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1/10/2008

6:55 PM

8.2 mi

1:02:40

7:39 mi

Health

165 lb
144 bpm
165 bpm
4284

Weather

43 F

Ratings

4 / 10
6 / 10
  • Map

Notes

6:55, 144/165, 113 cpm

felt lousy this morning post-Publick House. Ran home from work instead. A little underdressed and felt chilly from the wind. The section along the necklace and around the pond was very peaceful. Drove hard on the Warren St. and Tappan St. hills. Run felt comfortable and smooth.

http://www.gmap-pedometer.com/?r=1542534

7 hours sleep

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