Run: Warm-up Previous Next

11/29/2009

9:09 AM

2.2 mi

17:29.80

7:58 mi

Health

144 bpm
160 bpm

Weather

48 F

Ratings

2 / 10
2 / 10
  • Map

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Notes

Warm up run before the Warrior 5K. Did one loop on the paved road, then scouted out portions of the course before heading back to find CK and Aidan at the car.

107 cpm

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