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Summary
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Run: Easy
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Next
9/22/2009
Date
6:45 PM
Time
0.5 mi
Distance
5:00
Duration
10:00 mi
Pace
Equipment
Pearl Izumi Streak (10/14/08)
Health
Weight
168 lb
kilojoules
266
Map
Course
Random Route
Notes
recovery jogs between intervals
Comments
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