Notes
COMMENTS: 1000, 2000, 1000, 1000, 400m RI
3:34, 7:24, 3:28, 3:28
Ran too far last night because of a wrong turn. Legs felt pretty dead during the first interval and probably a bit of residual fatigue from Sunday's long run. Strengthened during the work-out. Afterwards, incredibly fatigued all day.