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Summary
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Run: Tempo
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Next
9/13/2008
Date
9:15 AM
Time
8.6 mi
Distance
55:27
Duration
6:27 mi
Pace
Equipment
ASICS Gel-DS Racer 6 (2006)
Health
Weight
165 lb
kilojoules
4493
Weather
Temperature
70 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Random Route
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