Run: Interval Previous Next

2/19/2008

7:30 PM

6400 m

22:07

5:34 mi

Health

165 lb
162 bpm
178 bpm
2078

Ratings

8 / 10
7 / 10
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Notes

BAA 2 x (4x800) @ 5K pace, 1:30 RI

1st two intervals went smoothly, but then started to struggle to hold 2:45s, which usually doesn't happen during intervals. Was hoping to get into the low 2:40s towards the end, but 2:45s were the limit for me by the end. Not sure if it was the skiing over the weekend, or how hot and dry it was in the gym.

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