Run: Easy Previous Next

7/3/2007

8:00 AM

8.1 mi

1:12:00

8:54 mi

Health

140 bpm
157 bpm

Weather

68 F
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Notes

COMMENTS: Didn't sleep well last night, CK came home late after labor and then got up early. Dragged my ass out of bed to get running this morning. A little sore from ball yesterday. Ran up Beacon St. to Hammond Pkwy, explored a little in the reservation area, and then ran back through backroads. Nice run, but tired at the end.

approx splits

3.0 - 25:00 (8:20)

2.0 - 22:00 (11:00)

3.1 - 25:00 (8:04)

124 cpm

www.gmap-pedometer.com/?r=1103872

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