3/11/2010
8:16 PM
9.4 mi
1:10:22.80
7:30 mi
Inov8 F-lite 230 (10/4/2009)
Initializing charts...
First tempo run in quite sometime. Took it easy down towards the firehouse, then turned it picked it up to MP effort. Felt fresh and springy. Turned a little early, so run wasn't quite 10 miles.
www.gmap-pedometer.com/?r=3537899
106 cpm