Run: Easy Previous Next

12/2/2007

9:15 AM

10 mi

1:13:00

7:18 mi

Health

153 bpm
170 bpm

Weather

  • Map

Random Route

Notes

TEMPERATURE: 22 38%

COMMENTS: PMC qualifying run. Ran with Ramses. Not comfortable until about 4.5-5 miles into the run, then it just got easier. Felt pretty good by the end. Hamstring a little stiff at the beginning, but not troubles during the run.

117 cpm

www.gmap-pedometer.com/?r=1481615

Comments