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2/17/2008

7:09 AM

11 mi

1:27:22

7:57 mi

Health

165 lb
146 bpm
168 bpm
5747

Weather

32 F

Ratings

4 / 10
5 / 10
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Notes

7:09a, 146/168, 119 cpm

Calves sore this morning, but overall feel better rested then yesterday. Started off slow, but settled into an easy pace after a mile. Beautiful scenery. Got the trots about 4 miles in and on the turnaround coming back, made a pitstop before continuing on. Pressed the pace on the way back.

www.gmap-pedometer.com/?r=1631891

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